Natural, cotton, flax seed filled Eye Pillows. Heat bag in microwave. Apply Mai Co. Therapeutic Roller blend to forehead, temples, sinus and back of neck. Place heated bag over eyes or forehead. Pressure exerted by Flax seeds over forehead, calm Vagus nerve and intern the entire nervous system. Thereby assisting in treatment of headaches, sinus, stress and sleeplessness. Maybe used as a cold pack in cases of injury.